diff --git a/services/matrix.myco b/services/matrix.myco
index f5140c8..7a9b584 100644
--- a/services/matrix.myco
+++ b/services/matrix.myco
@@ -77,7 +77,11 @@ application or phone application.
-#### Disk is full because of large rooms
-something we've had to do in the past was reclaim the disk by dropping synapse and purging old rooms
-steps we took for that:
+#### Disk is full because the Postgres Server is too large
+The problem is that the state_rooms_state table alerts the guards with it's dummy thicc ass. Here's a run book to help eliviate that:
+https://picopublish.sequentialread.com/files/matrix-manual-room-bonk.txt
+
+here's some historical knowledge about what we did:
https://etherpad.bke.ro/p/baikal
+In a future time there are whispers of a cool webapp with charts and shit that'll help us track and further maintain the problem
+
### Bots 🤖